"The world is moving at the speed of light: We are overwhelmed by images, technology and information 24/7. Everything is ""fast"": Fast-food, fast fashion. All day, between work and our personal lives, we are always running. This may cause us to lose control of our lives. Sometimes we just have to slow down, observe and enjoy. The slow-living philosophy doesn’t only serve to help slow down your pace. It is a complete lifestyle. This 30-day slow life challenge proposes a relaxing daily activity to reduce your stress and find calm in your life. Each ticket includes an action on the front side with additional benefits and information of each action on back side.".