Healing stones help to better manage one's emotions. Those who are aware of them can enhance their own well-being. This book is organized by emotions such as fear, joy, anger, or love. It demonstrates how to combine the use of suitable crystals with various methods like meditation, sound exercises, or keeping a journal to balance one's emotional state and further develop emotional intelligence. The book clearly outlines which stones correspond to which feelings and how to use them, making it easy to understand and apply in any situation.

By strategically using crystals, one can balance their emotional state and enhance emotional intelligence. Organized by emotions such as fear, joy, anger, or love, it combines the appropriate stones with meditation, sleep rituals, sound exercises, journaling, etc., to improve both mental and physical well-being. Christel Alberez is a crystal resonance therapist who has been working with Nerissa Alberts for over a decade, and together they run a blog on the subject. It includes a questionnaire to identify the current emotional state and mood.

Features: continuously full-color illustrations.