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Die 1-Minuten-Strategie gegen mentale Erschöpfung

German, Cordula Walnut, 2025
Currently out of stock
Free shipping starting at 30,–

Product details

Do you feel mentally exhausted? Constantly overstretched, tired, and drained? Then it's time for the 1-Minute Strategy against mental exhaustion. Neuro-coach and bestselling author Cordula Nussbaum shows you how to quickly regain your balance with smart mini-moves—without lengthy routines or complicated plans. You will learn which risk factors and influences in your environment affect your mental health and how to recognize them before they overwhelm you. You will become aware of the first warning signs of stress and overload and receive concrete strategies to counteract them. More focus, energy, and ease—achievable anywhere, immediately implementable, and absolutely effective. Get your instant help now, because one minute can change everything.

Key specifications

Language
German
Book cover
Hard cover
Author
Cordula Walnut
topic
Lifestyle + Personality
Year
2025
Number of pages
208

General information

Item number
59911214
Publisher
GU
Category
Guidebooks
Release date
2.7.2025

Book properties

topic
Lifestyle + Personality
Language
German
Author
Cordula Walnut
Year
2025
Number of pages
208
Edition
1
Book cover
Hard cover

Origin

Country of origin
Germany

Voluntary climate contribution

CO₂-Emission
Climate contribution

Legal Notice

Product Safety

Package dimensions

Length
15.40 cm
Width
11.80 cm
Height
1.60 cm
Weight
247 g

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Reviews & Ratings

Statutory warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Galaxus
  • 15.Frech
    0,1 %
  • 15.Goldmann
    0,1 %
  • 15.GU
    0,1 %
  • 15.Heel
    0,1 %
  • 15.Kosmos
    0,1 %

Statutory warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Galaxus
  • GU
    Not enough data
  • 1.Dorling Kindersley
    0 days
  • 1.Penguin Random House
    0 days
  • Anaconda
    Not enough data
  • Ars Edition
    Not enough data

Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Galaxus
  • 13.Rother
    0,5 %
  • 17.Carlsen
    0,6 %
  • 17.GU
    0,6 %
  • 17.Hölker W.
    0,6 %
  • 17.Kösel
    0,6 %
Source: Galaxus