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Fit ohne Geräte

German, Paperback, Julian Galinski, Mark Lauren
Currently out of stock
Free shipping starting at 30,–

At a Glance

  • 2018 Edition

    The 2018 edition offers content as well as additional exercises to get you started.

  • Location-Independent Training Concept

    The concept requires no gym membership and is based on 30-minute workouts four to five days a week.

  • Additional Exercises for Beginners

    The guide expands on the previous content with specially tailored movement elements for those with no prior experience.

In Detail

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