The versatile rider and physiotherapist Gillian Higgins vividly describes the best exercises for stretching, fascia training, and muscle building from the ground up. This keeps the horse's back healthy and relaxed. The book impresses with its clearly structured layout in double pages, concise texts, step-by-step photo instructions, and anatomical overviews of the skeleton, muscles, and internal organs. An added bonus to the book is the free KOSMOS-PLUS app featuring videos of selected exercises.