Lack of excitement in the partnership, a stressful family routine, or hormonal changes in the body – there are many reasons why women's desire for sex can diminish. This book helps! Dania Schiftan's revolutionary Lust Micro-Training consists of tiny effective exercises that can bring back the tingling sensation, the longing for physical encounters, and the joy of sex in just three minutes a day. This way, we can reconnect with our bodies and discover that sex is a resource that can fulfill, relax, and make us happy.