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Shaolin Spirit

German, Hardcover, Shi Heng Yi, Stefanie Koch
Currently out of stock
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At a Glance

  • High authority through experience

    In this guide, Shi Heng Yi shares approaches drawn from his own life practice and the over 1.500-year-old Shaolin tradition.

  • Practical exercises for everyday life

    The book includes an accompanying practical section with simple exercises to strengthen body and mind in daily life.

  • Contemporary personal development guide

    Published in 2023, this 288-page work explores the field of personal development.

In Detail

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