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Stop Overthinking

German, Martin Bayer, Nick Trenton
12Ratings
BrandMore from Finanzbuch
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At a Glance

  • Practical techniques for mind control

    This psychology non-fiction book provides detailed methods for overcoming exhausting thought loops in everyday life.

  • Explanation of mental triggers

    The author Nick Trenton explains the brain processes behind negative thinking patterns to purposefully increase personal relaxation.

  • Compact page count

    With 192 pages, the work offers a relatively concise overview of the subject of psychology.

To the descriptionTo the specifications
4.3
12 Ratings

In Detail

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