Love your body just the way it is. This children's book helps with that.

What if every girl loved her body just as it is? Because bodies come in all different shapes and abilities. All of these bodies are good bodies, even when they change during puberty.

The book by activist and social worker Jessica Sanders encourages young girls and women to like themselves as they are. With her introduction to self-love and self-care, children and teenagers can learn to appreciate themselves and question beauty ideals.

• For independent reading for children aged 8 and up: boosts self-confidence and self-acceptance
• With loving illustrations by Carol Rossetti that send a clear, positive message
• Not just for girls: gender-neutral language
• Includes materials for teenagers and parents on topics like mindfulness, puberty, and more
• Also suitable for prevention in open child and youth work
• Bonus chapter: useful addresses for free child and youth counseling services

Appreciate and celebrate your own body. Self-care tips for girls.

Author Jessica Sanders knows that a negative body image can affect anyone, regardless of gender, skin color, or sexual orientation. That’s why she has written a guide that incorporates her practical knowledge from social work, insights from gender studies, and her own experiences as a young woman.

Her empathetic messages and practical tips for body awareness help girls understand that everyone is beautiful and perfect in their own unique way. Today, tomorrow, and every day.