Fit ohne Geräte
German, Paperback, Julian Galinski, Mark LaurenCurrently out of stock
Free shipping starting at 30,–
At a Glance
2018 Edition
The 2018 edition offers content as well as additional exercises to get you started.
Location-Independent Training Concept
The concept requires no gym membership and is based on 30-minute workouts four to five days a week.
Additional Exercises for Beginners
The guide expands on the previous content with specially tailored movement elements for those with no prior experience.
In Detail
Legal concerns