Thanks to the technology used in an air fryer, you can fry food with reduced fat and in a healthy way. Since you don't need to heat oil, you avoid unpleasant odors. Safety for both children and adults is higher, cleaning is easier, and there's no need to dispose of or store used oil. Other components like herbs and spices are more pronounced, as you can skip the fat. Additionally, the food retains more of its original flavor, color, and vitamins. The air fryer is versatile, as it can also be used for baking and grilling in addition to frying.