Thanks to the technology used in an air fryer, you can fry food with reduced fat content and in a healthier way. Since you don't have to heat oil, you avoid unpleasant odors. Safety for both children and adults is increased, cleaning is easier, and there's no need to dispose of or store used oil. Other ingredients like herbs and spices are more pronounced since you can skip the fat. Additionally, the food retains more of its original flavor, color, and vitamins. The air fryer is versatile, as it can also be used for baking and grilling in addition to frying.