The multifunctional BenchK 2 in 1 serves not only as a pull-up bar but also as a dip bar for various upper body exercises at home, in the office, in hotel gyms, or in a professional fitness center or during physiotherapy. The set includes four hooks that can be mounted on the wall at the optimal height. When hung on the upper hook, the 2 in 1 station is used as a pull-up bar. When hung on the lower hook, it is used as a dip bar. The multifunctionality of the 2 in 1 pull-up bar and dip bar allows for a wide variety of exercises to train the arms, back, abs, and chest. The arm and back padding is made of high-quality polyurethane, ensuring comfortable exercise execution. The non-slip grips provide a secure hold.