Schildkröt Fitness Hula Hoop in Green and Gray

The Fitness Hoop (diameter 100 cm, weight 1.2 kg) consists of six individual parts that can be easily assembled using a simple click system. The wavy inner surface of the Hula Hoop creates a special massage effect, tightens connective tissue, and stimulates blood circulation. The Fitness Hoop also strengthens abdominal and back muscles, contributing to a slim waist. It is also perfect for cardiovascular training during longer workouts.

Here's how it works: Grip the hoop firmly with both hands and hold it at the side of your torso. Swing the hoop to get it rotating around your waist while simultaneously moving your waist in a circular motion: push your belly forward when the hoop moves over your stomach, and push it back when it moves over your back.

The versatile fitness range from the brand Schildkröt has been offering a wide selection of small fitness equipment for home or on-the-go use since 2013. Thanks to its high recognition, Schildkröt has quickly established itself in the fitness market.