Whether it's right for you or not, Vita has a colorful exterior and is a great aid for strengthening your pelvic floor muscles. A strong pelvic floor can help you experience more intense orgasms and assist with involuntary urine loss, such as after pregnancy. Alternate the approximately 20-minute training sessions each day with different weights. Start with the single holder and the purple, yellow, or turquoise ball: each weighs 40 grams and is a perfect beginning. For a comfortable experience, use a little water-based lubricant. Over time, you can progress to the double holder and combine the pink and blue balls: they weigh 50 and 60 grams.

Both holders are very flexible and stretchable, making it easy to switch between the different balls. There is a handy string at the bottom. This set is made from body-safe silicone material. You can easily clean it with lukewarm water and a mild antibacterial soap or a toy cleaner.

Dimensions:

• The single holder has an overall length of 10 cm. The pull string is 5 cm long.
• The double holder has an overall length of 15 cm. The pull string is 5 cm long.

All balls have a diameter of 3 cm.
The maximum diameter including the holder is 3.5 cm.