The Gaiam Yoga Block in the color Blue Shadow Point is an essential accessory for yoga and Pilates practitioners. With dimensions of 15.2 cm in width, 22.9 cm in length, and 10.1 cm in height, this block provides a stable and supportive foundation for various exercises. Made from high-quality EVA foam, the block is lightweight at just 0.18 kg, making it easy to handle and transport. The yoga block is ideal for increasing flexibility, improving posture, and facilitating the execution of asanas. It can be used by both beginners and experienced practitioners to deepen their practice and ensure that exercises are performed correctly. The Gaiam Yoga Block features an appealing shade of blue that is both functional and aesthetically pleasing. It is a practical tool that should be a part of any yoga equipment.