The Teena Period Tracker is an innovative tool specifically designed for teenagers to help them better understand their female cycle and get to know their bodies. The combination of a physical tracker and a companion app allows users to accurately track their cycle phases and learn about important aspects of puberty. By measuring their body temperature under the tongue each morning and syncing with the app, teens gain valuable insights into their cycle progression. The app also provides informative content created by experts to promote awareness of their own bodies and enhance health literacy. Teena is therefore not only a practical tool but also a valuable support for young women on their journey to self-acceptance and confidence.

• Accurate cycle predictions through morning temperature measurement
• Companion app with informative content from experts
• Promotes understanding of one's body and puberty
• Strengthens health literacy and self-confidence of users.