Top rated Pelvic floor muscle trainers
Here’s a ranking of the top rated Pelvic floor muscle trainers. To give you a quick overview, we’ve added the most important information about each product. This page always stays fresh and updates automatically.
1. Elvie Trainer - intelligent pelvic floor trainer with app
The pelvic floor is a strong little muscle that works with your back and abdomen to lift your pelvic area and plays an important role in pregnancy and childbirth. It's important to look after your pelvic floor at every stage of life - but especially when you've recently given birth. More than half of all new mothers have problems with bladder control and the pelvic floor. Exercises help to prepare the body for pregnancy, speed up recovery after childbirth and help to regain control. However, it's difficult to train a muscle that you can't see - and that's where Elvie comes in.
2. Perifit Kegel Exerciser With App
More than a billion women experience pelvic floor issues such as incontinence or prolapse. Perifit is the ultimate Kegel training device. It has been specifically designed to promote the recovery and strengthening of your pelvic floor through real-time biofeedback via a free interactive app, helping you regain better control over your bladder. The sensor, with a diameter of just 26 mm, adapts to all anatomies and accurately measures your pelvic floor contractions. Simply rinse it with clear water and neutral soap or intimate gel after each use. During your initial sessions, the app guides you step by step. Your pelvic floor training exercises are clearly and simply explained. The playful exercises allow you to turn uncomfortable muscle contractions into real fun challenges. The exercises are entertaining yet just as effective as traditional workouts. The 5D analysis system (strength, endurance, precision, relaxation, and diligence) helps you identify your improvement potentials. The app then suggests tailored training sessions to address your muscle weaknesses. Throughout the entire development phase, pelvic floor specialists were involved, and many health experts now recommend Perifit to their patients worldwide. Since 2017, Perifit has been the number one standalone solution for perineal rehabilitation globally, delivering quick and lasting results. Perifit helps women prevent perineal dysfunctions and regain control over their intimacy.
3. Perifit Care+ Networked perineal probe
Anatomical design and comfort. The PerifitCare+ is much more than just a pelvic floor trainer. It has been designed to meet the needs of all individuals, regardless of their age or life stage. Here’s why you will love it. Technology: You will benefit from the most accurate measurements available on the market. You will know exactly how your pelvic floor muscles are functioning.
4. Umbro Arm and Leg trainer 36x13cm
The Umbro arm and leg trainer is a versatile fitness accessory designed to activate and strengthen various muscle groups. With a spring-loaded steel core and a soft PVC foam coating, this device offers both comfort and effectiveness during workouts. It allows for targeted strengthening of the arms, thighs, glutes, and legs. Weighing only 301 grams, the compact trainer is ideal for use at home or on the go. Its flexible design enables it to be placed on different parts of the body for specific exercises. Whether in the back of the knee, the inner elbow, or between the thighs, the trainer adapts to the user's needs and promotes an effective workout.
- Spring-loaded steel core for optimal flexibility
- Soft PVC foam coating for added comfort
- Versatile placement options for targeted exercises
- Compact design for easy handling and transport.
5. La Gemmes Yoni Egg
The Yoni Egg by La Gemmes is an innovative pelvic floor training tool made from high-quality amethyst. It is designed to strengthen the pelvic floor muscles and promote body awareness. By inserting the Yoni Egg into the vagina, targeted contraction and relaxation of the vaginal and pelvic floor muscles are stimulated. This can not only improve muscle control but also enhance sexual sensation and orgasm strength. The Yoni Egg can also be used for postpartum recovery and to prevent incontinence in older age. The application is simple and can be easily integrated into daily life, such as while showering or tidying up. Beginners are advised to start with the larger egg to gradually strengthen the muscles.
- Made from high-quality amethyst for a natural and effective application
- Promotes the strengthening of pelvic floor muscles through targeted contraction and relaxation
- Can be used for postpartum recovery and to prevent incontinence
- Easy handling that can be seamlessly integrated into everyday life.
6. Magic Motion FitCute Kegel Rejuve
The FitCute Kegel Rejuve offers pleasant vibrations while simultaneously training the pelvic floor. This intelligent Kegel vibrator features multi-point sensors to detect and enhance subtle muscle strength. Its compact size makes it perfect for wearing in your underwear. You can use the Kegel Rejuve with the free Magic Motion app, where you can follow six courses with a voice guide. The app also provides insights into real-time feedback on muscle activity, allowing you to track your training with data analysis. With the goals and rewards you can achieve, you'll be more motivated than ever. Made from body-safe silicone, it ensures a comfortable wearing experience, and thanks to the practical and hygienic pull cord, you can easily remove it after use. This intelligent Kegel vibrator is waterproof and rechargeable with the included USB cable. Clean it after each use with lukewarm water and a toy cleaner.
7. Südwest Beckenbodentraining mit Tigerfeeling
Our pelvic floor is the power center of our body. A well-trained pelvic floor musculature can work wonders for health, beauty, and joy of life! The TIGERFEELING® pelvic floor program by Benita Cantieni is fun and leads to a wonderful body awareness. A trained pelvic floor brings powerful grace, more elasticity, suppleness, and better sex. The targeted exercises help with bladder weakness, incontinence, orgasm difficulties, or back pain. This sensual pelvic floor training for both women and men is simple, effective, and successful.
8. Honey Play Box HoneyPlayBox – PUFF Kegel Trainer – Red
Puff is an app-powered Kegel trainer designed to help you explore your pelvic floor in a convenient and approachable way. Instead of appointments and awkward checkups, this smart trainer brings everything into the comfort of your own home, allowing you to calmly discover what feels good for you and how to experience more control and confidence in daily life.
Through the easy-to-use app, you get instant insight into your squeeze strength and progress. With just a few taps, you connect the trainer, follow a short assessment, and immediately see how your pelvic floor responds. Short, guided sessions then support you step by step, making it simple to work towards your goals whenever and wherever it suits you.
The inflatable core of Puff offers a personalized, adjustable fullness. With multiple inflation levels, you can tailor the volume to your body and the intensity you want to train at. Combined with multiple vibration modes, you can focus both on mindful training and pleasurable sensations, blending function and enjoyment in one smart device.
Puff is wrapped in soft, body-safe silicone that feels smooth and comfortable to insert. The flexible memory shaft follows your natural contours, allowing you to move freely and experiment with different positions. The powerful yet quiet motor, smart pressure sensing, and intuitive app work together to create a modern, intelligent training experience. Thanks to the rechargeable battery, you can enjoy generous sessions after a single charge, without the need for disposable batteries.
The trainer is splashproof (IPX4), making it easy to clean under running water with a mild toy cleaner. For extra comfort, use a water-based lubricant. Always listen to your body: if something doesn’t feel right, stop the session. If you have specific medical questions or doubts about use, always consult a healthcare professional.
9. Ritual Pelvic floor trainer "Deva Pelvic Training
The "Deva Pelvic Training" pelvic floor trainer from Ritual is an innovative tool designed to strengthen and improve pelvic floor muscles. Made from high-quality medical silicone, this product offers a safe and comfortable application. Weighing 288 grams and with compact dimensions of 137 mm in width, 171 mm in height, and 55 mm in length, the trainer is handy and easy to use. The pelvic floor trainer is suitable for anyone looking to specifically train their pelvic floor muscles to enhance overall fitness and promote well-being. The product is manufactured in Germany and meets high-quality standards. Using the trainer can help improve control over the pelvic floor muscles, which is important for both physical health and personal well-being. Therefore, the "Deva Pelvic Training" is a valuable addition to any workout routine.
Pelvic floor muscle trainers
EUR45,97
Ritual Pelvic floor trainer "Deva Pelvic Training
40 g, 60 g, 25 g
10. TensCare itouch Sure + Gel Pelvic Floor Trainer (K-TESGO)
Itouch Sure + Gel Pelvic Floor Trainer.
