With the MTN Trainer Lite Mid, you can move faster and more easily across any terrain, and it also delivers optimal performance on rocks. Its highly durable yet lightweight upper material features a TPU coating and has suede inserts for better stability, combined with a GORE-TEX® Extended Comfort lining for long-lasting waterproofing without compromising breathability. The unique mid-cut boot last construction is equipped with the patented 3F system, which connects the shaft, sole, and heel to ensure a comfortable, supportive, and flexible fit. This is further enhanced by the shock-absorbing EVA midsole for lasting rebound. The shoe is designed with a flexible ankle collar and a heel stabilizer for added stability and extra protection.