Background information
Shea butter: good for the skin – and for local producers
by Mareike Steger
Mareike Steger
Autorin von customize mediahouse
I could've become a teacher, but I prefer learning to teaching. Now I learn something new with every article I write. Especially in the field of health and psychology.
37 articles
Guide
Plant-based hair dye: brilliance rather than blonde
by Mareike Steger
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Your period doesn't come: there can be many causes
by Mareike Steger
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Gardening with kids? These 10 things will make it a great experience for everyone
by Mareike Steger
Guide
Healthy skin doesn't need exfoliation - even if social media tells you otherwise
by Mareike Steger
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Can you put a number on a small animal’s life?
by Mareike Steger
Guide
Drops, eyelid care, silicone plugs: What treatments are available for dry eyes
by Mareike Steger
Guide
Bathrobe challenge, open piano, trust fall: do you dare to take on these tests of courage?
by Mareike Steger
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Nature heals: Which medicinal herbs women can use
by Mareike Steger
Guide
Want to bet you don’t brush your teeth properly? Expert tips for your pearly whites
by Mareike Steger
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How your intuition can guide you towards better decisions
by Mareike Steger
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Why washing your hair is a science in itself: a doctor’s tips
by Mareike Steger
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What are the missed opportunities you regret?
by Mareike Steger
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Hobbies make us happy and help us live in the moment
by Mareike Steger
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Hashimoto thyroiditis: the little-known disease affecting 1 in 10 people
by Mareike Steger
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Harmless but horrible: how to get rid of pinworms in children
by Mareike Steger
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Pet cravings: Why your child is looking for an animal friend (and how to find one elsewhere)
by Mareike Steger
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Treating scars: how to best care for a wound
by Mareike Steger
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Power für deine Kraftwerke: Was ist dran an der «Mito-Medizin»?
by Mareike Steger
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A sensitive area: the care products your private parts like – and dislike
by Mareike Steger
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How to create wellness at home in everyday life
by Mareike Steger
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Here’s what will keep you smelling fresh all day long
by Mareike Steger
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I'll do it right now: The problem with precrastination
by Mareike Steger
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Dogs grow old too. What to do when a dog can no longer hear
by Mareike Steger
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Digital responsibility: What you and your child need to know
by Mareike Steger
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Small animal, big demands: everything pet rabbits need
by Mareike Steger
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Talking to yourself: everyone does it, no one talks about it
by Mareike Steger
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High protein, low carb? How to eat well in pregnancy
by Mareike Steger
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Do you grind your teeth? Then you’ve come to the right place.
by Mareike Steger
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Muesli is delicious and healthy – if you do it right
by Mareike Steger
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Brussels sprouts, spinach and grapefruit – why bitter compounds are healthy
by Mareike Steger
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Getting laser eye surgery? Here’s what you need to consider
by Mareike Steger
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How to combat swollen legs
by Mareike Steger
